General Dieting
638 Topics
5 | Aug 8th '13
PrincessPikachu
It's winding me up now! I lost 4lb last week, I knew it wasn't a healthy loss,...
12 | Aug 8th '13
Befit
when you stress ! Are you a stress eater or you will skip meal and have no...
36 | Aug 6th '13
Lottie
Morning! Does anyone use herbal remedies in their weight loss, as well as...
3 | Aug 6th '13
Nic
I found this and am loving it! It's a simulator so you put in your stats and...
5 | Aug 4th '13
Befit
interesting finding !...
9 | Aug 3rd '13
Wobbles
So I said size 12 was my goal ... I've made it with a handful of comfortable...
12 | Aug 3rd '13
hoola
I have fought this battle for years with many different people. I think that in...
6 | Aug 2nd '13
Befit
With your general dieting and exercices ? Do you plan every meals days in...
8 | Aug 2nd '13
kiwifrootkai
she has appeared 2 days early and i am really trying to resist the carby...
5 | Aug 1st '13
Wobbles
So how many stone lbs has it take you to drop a dress or jean size? Everyone...
6 | Aug 1st '13
Chocoholic
I've managed my first proper day on track! Eaten my 1400 calories and burnt 307...
11 | Jul 29th '13
StirCrazy
OK so I know I had a bacon sandwich and a (regular sized) Maccy D's with diet...
7 | Jul 25th '13
Chocoholic
In the space of 10 days I've done SW, then decided to revert back to WW and now...
8 | Jul 22nd '13
PrincessPikachu
Friday (official cheat day) Bag of crisps, 1/2 bottle of wine, garlic...
18 | Jul 18th '13
kiwifrootkai
Wondering how you would feel if you seen an overweight girl (me :lol:) wearing...
18 | Jul 17th '13
Befit
is this hot weather is helping your diet ( eating salads etc ) or you want to...
24 | Jul 17th '13
Mamafy
...This is the day I usually unravel :( I'm going food shopping so loads of...
12 | Jul 13th '13
Nibbler
Something wont leave me alone. Its telling me to eat :( but its weigh in...
12 | Jul 12th '13
Wobbles
Is this a good result? These were taken middle of May: 34.2 fat 49.6 water...
6 | Jul 11th '13
Befit
we all get stuck at some points when the scale wont move ! what do you do...
12 | Jul 11th '13
PrincessPikachu
I've been totally off plan for the last couple of weeks and it's showing :(...
17 | Jul 10th '13
Nibbler
As above really. It was recommended to me today by a lady im on a course...
6 | Jul 6th '13
Mamafy
So I've really upped my exercise again and straight away I'm holding +2lbs...
15 | Jul 4th '13
kiwifrootkai
I did everything I was planning on doing, and usually finish all made up,...
13 | Jul 3rd '13
Mamafy
But it's time to be good :D No more slacking xx
14 | Jul 2nd '13
Wobbles
I was always under the impression that to keep your metabolism going you should...
9 | Jun 30th '13
Wobbles
Well I had a weekend in Northern Ireland came back quite happy with what I...
5 | Jun 30th '13
StirCrazy
A bit of a coincidence because I was thinking about this earlier today... ...
13 | Jun 29th '13
Mamafy
+1.6lb so 2nd gain in 2 weeks. I know why :( Today is the beginning xx
39 | Jun 27th '13
Wobbles
Let's get weighing in from this Monday each week :p If you don't wish to...