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Drinking tea can loose weight?

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' Forum started by demon24, Mar 7th, 2014 at 10:06 AM.
Mar 7th, 2014, 10:06 AM  
Join Date: Mar 2014
Posts: 1

Drinking tea can loose weight?

I heard of that drink tea can loose weight, is it true? I have friend who is slim and no matter how many food she eating, she can not be fat. In addition, she never do some sport, just drink tea! And, The tea is normal tea.
Mar 8th, 2014, 01:15 AM  
Join Date: Nov 2013
Posts: 328

I don't think it is true. If it was true then we would all be slim! We would all drink regular tea. Drinking just tea would be a lot easier than dieting and hours of exercise. I bet your friend is doing something else or she just has a great metabolism.
Mar 8th, 2014, 11:54 AM  
Join Date: Jun 2013
Location: UK
Posts: 7,879

I think it's probably just a coincidence with the tea, especially if your friend eats a lot. I know green tea can have small weight loss benefits but not regular tea.

Mar 9th, 2014, 00:54 AM  
Join Date: Dec 2013
Posts: 126

I don't think that's true at all. Some people naturally have a high metabolism, so they can eat and eat and eat, and it won't show. Your friend most likely has a high metabolism.
Mar 10th, 2014, 02:35 AM  
Join Date: Feb 2014
Posts: 15

I think that green tea helps you increase your metabolism, thus, helping you digest food fast. Of course, it is not a one-time effect. You will only feel it through time. Also, I have read that black tea are way better but they are less abundant.
Mar 10th, 2014, 10:59 AM  
Join Date: Mar 2014
Posts: 51

I've certainly heard that green tea can assist in weight loss but, not if you're scoffing loads of junk food at the same time! If you want to use tea in your weight loss regime, be sure to leave out the sugar. Actually black tea with lemon wouldn't do your diet any harm either.
Mar 10th, 2014, 11:05 AM  
Join Date: May 2013
Posts: 945

We've just bought in some green tea again. Charls wants to drink it 3 times a day. I struggle with just once... it's a bit of an acquired taste
Mar 10th, 2014, 17:20 PM  
Join Date: May 2013
Location: Here!
Posts: 5,930

Green tea... I really think it helps I've just sucked at drinking it last few months. Try to have one after each meal (breakfast, lunch and dinner) with a bit of lemon and x1 sweetener
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