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Mar 12th '14, 21:43 PM  
SoSlim Rising Star
Join Date: Dec 2013
Posts: 126

Healthy drinks

What are some healthy drinks that you like? Right now, I just drink a lot of water, and occasionally green tea, but I am looking for more options. What do you drink throughout the day?
Mar 15th '14, 04:29 AM  
SoSlim Rising Star
Join Date: Jun 2013
Location: Liverpool, UK
Posts: 710

Lemon or peppermint tea is nice if you're after a hot drink, lemon is so refreshing. Peppermint is good for bloating and wind!

Other than that I try to stick to diet drinks, which I know people would say isn't ideal, or water!

Mar 15th '14, 10:08 AM  
Stephen Reed
SoSlim Rising Star
Join Date: Mar 2014
Location: West Dorset, UK
Posts: 122

Tonic water is low cal, and not too bad for you if drunk in moderation.
Mar 15th '14, 20:11 PM  
Join Date: Jun 2013
Location: UK
Posts: 7,880

I mainly drink water, green tea and camomile tea. And I have one espresso each morning.
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