Social Slimmers

When you are tracking calories, do you only track what you eat...

Hello Lovely People, I've never really been one for the gym...

What's yours? I love squats and leg press, infact I just...

I'm going to the gym 3 times a week for roughly 45-60 minute...

Hi I’m 53 and not exercised since burning my gym knickers on...

Weight reduction isn't simple, particularly when you are...

what is the best in-home exercise that is both fun and...

Hello, Firstly - Hi. I've just joined and am really looking...

Hi All, I am a frequent gym goer and I am currently part way...

Post Christmas Meme How January feels :rofl:

The NHS have a free 12-week diet and exercise plan that is...

Hi, I've just completed the silver award for exercise and plan...

I started Paleo March 2012 at a weight of 9st 9lbs. I didn't...

I do a lot of exercise and wonder if there are others out there...

January 2012 : Start weight 188 pounds Between January to...

What are your favourite exercise dvds? I have a tae bo one...

Hey guys! I'm new to this site so I guess I'll introduce...

How do you manage to exercise, I would like to get out running...

Anyone had this happen? Really increased my exercise last...

I have been having so many mouth problems over the past month....

I'm going through some stuff at the minute and feel certain...

Hi all I am seeing a doctor on Tuesday about my feet -...

I've had two back surgeries and they left me damaged. I can't...

Morning! Yesterday the postman delivered the Strictly Come...

I could use a fresh new fun DVD to get me motivated to do some...

I have a strong distaste for physical activity. I really am a...

For a really easy way to tighten and tone the abdomen, try this...

I have fought this battle for years with many different people....

When I started the gym I noticed some gain then as time went on...

So I've really upped my exercise again and straight away I'm...