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Can exercise cause your period to be early?
Thread in 'Exercise' Forum started by Wobbles, Jun 9th, 2013 at 10:23 AM.
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Jun 9th, 2013, 10:23 AM
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Join Date: May 2013
Location: Here!
Posts: 5,930
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Can exercise cause your period to be early?
Anyone had this happen?
Really increased my exercise last week, solid 5 days at the gym.
I'm due on in 5 days but nooooo today its here. I've had problems with spotting before I'm due on etc but this isn't spotting I'm definately on!
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Jun 10th, 2013, 22:10 PM
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Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 912
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Mine is all over the place. Between 23-29 days :|
Perhaps it's down to your weight changing xx
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Jun 10th, 2013, 22:53 PM
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Join Date: May 2013
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Dunno but I wasn't very happy lol x
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Jun 11th, 2013, 14:59 PM
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Join Date: May 2013
Posts: 351
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Yeah i was thinking, has it been crazy since you started at the gym?
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Jun 11th, 2013, 15:05 PM
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Join Date: May 2013
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Yer it has ... this one the most!
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Jun 11th, 2013, 15:08 PM
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Join Date: May 2013
Posts: 351
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Sounds like it has then. Just had a quick google and theres a lot of questions asking the same. So most probably is. Bit annoying when you cant predict when its going to arrive tho 
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Jun 13th, 2013, 10:58 AM
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Join Date: Jun 2013
Location: Liverpool, UK
Posts: 710
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Was just gonna ask if you had been irregular while you been goin the gym, but was too slow haha!
Sounds like your body is adjusting to the weightloss! Rather annoying tho. I found I've been more regular now I'm losing weight which amazed me.
xo
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Jun 13th, 2013, 22:28 PM
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Join Date: May 2013
Location: Here!
Posts: 5,930
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It's been a pure pain in backside last 2 days at night nothing as soon as I'm up an active in the morning it came back lightly. Must admit its not been as bad as usual at all!
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Jun 9th, 2014, 04:15 AM
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Join Date: May 2014
Posts: 25
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Based on my experience, I think exercise and weight loss do affect the menstrual cycle. Anytime I begin a serious exercise program or lose a significant amount of weight, my period is either early or late.
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Jun 9th, 2014, 17:20 PM
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Join Date: Jun 2014
Posts: 390
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LizzyIzzy, yes I have the same experience!
So obviously weight loss and active sport effect on your menstrual cycle, Woobles
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