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Gym & Home Workouts
52 Topics
7 | Jul 31st '13
PrincessPikachu
Anyone go to a fit4less gym?
It's the cheapest gym near me and I'm considering it! I need...
6 | Jul 31st '13
Olivia
Fighting Boredom
How do you fight boredom during cardio workouts? If I have to...
4 | Jul 26th '13
butters
How many machines have you had?
OK, so how many machines have you had, and discarded because...
5 | Jul 26th '13
Tezzy
Calories on a gym day?
Hey girls, How do you work out the amount of calories (or...
3 | Jul 26th '13
kiwifrootkai
Do you ever just do strength?
Okay I was supposed to be going to a toning class with a...
5 | Jul 25th '13
PrincessPikachu
Jillian michaels 6 week 6 pack!
I LOVE it!! It's so different to 30ds, which I've always been a...
3 | Jul 23rd '13
Winnie
Switching it up
How many different workouts do you do every week? Lately, I've...
9 | Jul 22nd '13
Olivia
High Weights & Low Reps
I used to do medium weights and higher reps, but I was talking...
4 | Jul 22nd '13
avidian
Biking
Who here bikes? My husband and myself got into it somewhat by...
4 | Jul 20th '13
PrincessPikachu
Got some more DVDs!
I'm not allowed them til my birthday though! Finally found some...
4 | Jul 17th '13
avidian
Sit-up Calories
Does anyone know the average amount of calories burned during a...
9 | Jul 9th '13
kiwifrootkai
What is your strength training routine?
Mine consists of: 12x3 leg press 90kg 12x3 chest press...
13 | Jul 5th '13
Mamafy
Skipping!
I saw Michelle Heaton this morning on Tv talking about skipping...
4 | Jul 4th '13
kiwifrootkai
What is your cardio routine?
Mine is 6min xtrainer warm up (sometimes i actually end up...
13 | Jul 3rd '13
Mamafy
Who has an exercise bike?
Or access to one? Perhaps we could start a challenge for...
10 | Jun 29th '13
Mamafy
I got on my cross-trainer last night!
I quite enjoyed it :) I think I'll move this in time for the...
4 | Jun 24th '13
Kel
Insanity
Anyone do it? i was looking online for quick intense...
7 | Jun 20th '13
Wobbles
Finished my strength program today!
No idea what's going to happen next! I think I was meant to see...
21 | Jun 18th '13
Wobbles
Diet To Gym Compare Pics
Week 4/5 of diet - started 10th January, had lost around 16lbs...
3 | Jun 16th '13
Kate
Kettlebells
Anyone do kettlebell work outs at home? I do the Amy Bento...
16 | Jun 11th '13
Wobbles
What's your favourite and least favourite machines for cardio?
I mostly like the treadmill for power walking and least favour...
3 | Jun 10th '13
Kate
What classes does everyone do?
And what do people recommend? I can't get the the gym more...
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