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Gym & Home Workouts
52 Topics
11 | Nov 13th '14
Wobbles
Are multi gyms worth it?
When I move it looks like my best option is a little home gym...
11 | Sep 23rd '14
GingerJV
Going to the gym: Should I take a personal trainer?
Hello everybody! tomorrow is a big day for me! I am going to...
1 | Sep 4th '14
Befit
back at it !
Manage 3 workouts of 50 minutes this week..back at it ! I need...
10 | Aug 25th '14
PrincessPikachu
Just joined the gym!!
Feeling a mixture of nervous and excited! I've not been to the...
1 | Aug 13th '14
Wobbles
Dumbbells or Kettlebells
What do you prefer? I like both, only thing I don't like...
12 | Aug 2nd '14
Bevziibubble
So proud of my husband!
I have been worrying about my husband's health for a while as...
5 | Jul 14th '14
Bevziibubble
What do you eat or drink after a workout?
I drink a protein shake (1 scoop in water) and usually try to...
0 | May 28th '14
Eric
Flexibility
Hi there has anyone got some advise on how I can improve my...
5 | May 18th '14
Wobbles
How Do I Calculate Muscle Mass Percentage
Every wondered how you caluclate your muscle mass? Just follow...
3 | Mar 13th '14
Bevziibubble
Zumba!
Does anyone else do Zumba? I did a 45 minute session for the...
4 | Feb 14th '14
MiniMe
Treadmill aversion
I have a treadmill at home and it is my go to cardio during the...
4 | Jan 9th '14
Squishy
Where to start with hand weights?
I would like to just start doing some simple strength exercises...
5 | Dec 4th '13
Wobbles
Faced my fear
Faced my fear running on the treadmill today ... I've always...
4 | Nov 4th '13
MeadowDays
Can anyone recommend an easy Dance Exercise DVD?
I could use a fresh new fun DVD to get me motivated to do some...
3 | Nov 2nd '13
Avocado
Tai Chi...For Strength?
Actually, yes! Believe it or not, it's not just for old people...
0 | Oct 26th '13
PaintedNails123
Abs - How Frequently?
Hey guys. I've been reading up on weight lifting/strength...
4 | Oct 17th '13
Bluebird
Anyone use the Wii to do work outs?
My cousin has one and she loves it. I was at her house this...
11 | Oct 14th '13
PrincessPikachu
How long until you see results?
Just curious really! I know in my head how I want to look, but...
5 | Oct 13th '13
PrincessPikachu
Yoga!!
I bought a DVD a while back and forgot about it, but decided to...
9 | Oct 12th '13
Olivia
Free Weights
When you strength train, do you stick with free weights or do...
3 | Oct 7th '13
Lillian
Do You Incorporate Weights Into Your Cardio Workout?
I have a friend who wears ankle and wrist weights when she...
25 | Oct 6th '13
PrincessPikachu
Housework?!
Does it actually count? I've been a right busy bunny today,...
11 | Oct 5th '13
hoola
Wii or Kinect fitness games
Does anyone own a Wii or Xbox Kinect? If so do you have fitness...
2 | Sep 29th '13
Wobbles
Is the treadmill the best cardio machine?
They say it works most of your body! I have used it for...
12 | Sep 24th '13
Bar_Belle
Bodyweight Strength Training
Using your own body weight is one of the easiest and most...
3 | Sep 22nd '13
Boogie
Beach body abs
Has anyone here tried the Hip-hop Abs workout DVD for getting...
1 | Sep 22nd '13
Lillian
Low Impact Cardio DVDs
I am looking for a low impact cardio DVD to use at home. There...
1 | Sep 9th '13
StirCrazy
Pay as U Gym
www.payasugym.com Came across this the other day and thought...
2 | Aug 26th '13
Wobbles
Going back to the gym after time off
So I've not been since the kids stopped for the holidays and I...
0 | Aug 2nd '13
DavisM
Interval Training
I hesitate posting anything in this section since I'm presently...
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