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Flexibility

Thread in '

Gym & Home Workouts

' Forum started by Eric, May 28th, 2014 at 20:39 PM.
 
May 28th, 2014, 20:39 PM  
Eric
Socially Shy
 
Join Date: May 2014
Posts: 7

Flexibility

Hi there has anyone got some advise on how I can improve my overall flexibility at the moment my main exercise is walking, running and abs exercises, but I struggle to touch my toes feel I need to be more flexible
Thanks guys
 
 
 
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