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Abs - How Frequently?

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Gym & Home Workouts

' Forum started by PaintedNails123, Oct 26th, 2013 at 02:07 AM.
 
Oct 26th, 2013, 02:07 AM  
PaintedNails123
 
Join Date: Oct 2013
Posts: 100

Abs - How Frequently?

Hey guys. I've been reading up on weight lifting/strength training lately and I seem to be reading a lot of info that suggests it's okay to work your abs more frequently than just every other day. Do any of you work abs back-to-back?
 
 
 
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