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Beach body abs

Thread in '

Gym & Home Workouts

' Forum started by Boogie, Sep 21st, 2013 at 13:45 PM.
Sep 21st, 2013, 13:45 PM  
Join Date: Sep 2013
Posts: 50

Beach body abs

Has anyone here tried the Hip-hop Abs workout DVD for getting flatter abs? My sister started on it three months ago and she's already looking like a beach wear model. I took a look at the routine and was surprised to see that it doesn't involve situps or crunches! Who knew that hip-hop moves were that effective?
Sep 22nd, 2013, 12:45 PM  
Join Date: Aug 2013
Posts: 75

Oh, no wonder those hip-hop dancer are so well-sculptured! Getting nice flat abs has always been a challenge for me even with sit-ups and crunches. I'll try anything short of surgery to flatten my belly.
Sep 22nd, 2013, 18:47 PM  
Join Date: Sep 2013
Posts: 50

I would love to be able to try Hip-hop abs but, because of arthritis in my legs and feet, I'm not able to do much jumping around.
Sep 22nd, 2013, 21:49 PM  
Join Date: Jun 2013
Posts: 2,790

That sounds like another one I need to add to my list
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