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Syn Values
719 Topics
1 | Apr 10th '19
myjourney
Naan Bread / Poppadoms
Hi all, can someone help with syns for Naan’s and Poppadoms...
1 | Mar 17th '19
rmr
Matcha Tea Syns
Hi, I am currently on slimming world and recently bought some...
12 | Mar 15th '19
Cath Gilmour
Syns
I only have breaded haddock. If I remove the breadcrumbs after...
2 | Feb 12th '19
jaddin91
Syn Values
Anyone know syn value of Tesco high fibre peanut and vanilla...
2 | Jan 23rd '19
Dee -x-
Heineken
Hello all Does anyone know the Syn value of Heineken 0:0?
1 | Jan 22nd '19
john.wendy
Low sun alcohol
What are the lowest sun alcoholic drinks?
2 | Jan 21st '19
john.wendy
slimmest snack bars
What is syn value for slim fast snack bars
2 | Jan 20th '19
john.wendy
Instant cappuchino
Does anyone know the sun value of Kenco instant cappuccino
2 | Jan 16th '19
Ditsydebz
Lidl lighthouse bay hot smoked salmon
Hi fellow Slimmers Can anyone tell me what the syns would be...
3 | Jan 10th '19
lajcaffrey
Heinz salad cream syns
Hi Can anybody advise what the syns are per tbsp for the...
0 | Jan 6th '19
Mufasa
M&S Meat Free Burger
Hi, does anyone know the Syns for M&S Meat Free Burger please?...
11 | Jan 4th '19
kyliej
Heck sausage
Does anyone know why it says 13.5 syns for two grilled heck...
4 | Oct 26th '18
fifelassieo
Rice
Which savoury rice pkt are free
1 | Oct 22nd '18
traceylayton
help!
yesterday I stupidly blitzed some Iceland hungry heroes...
2 | Sep 10th '18
Misty
Bread
Hi I'm new here never had to diet in my life before, please...
0 | Aug 5th '18
lauraL
Muller rice low fat....
Hi all...I'm new here,just wondered are the low fat Muller rice...
0 | Jun 13th '18
ajmclardie
Low Syn Cuppa Soups
Does anyone know of any cuppa soup's that are free apart from...
2 | Jun 11th '18
DaisySW
Batchelors savoury rice syns
Batchelors savoury rice and other supermarket own brand savoury...
3 | Jun 11th '18
milsbomb
cherries
Looking on the free foods, I can see cherries but they are not...
5 | May 26th '18
jaacquz
Help needed with HEXA
Hi all, I need some help with my Healthy Extra A. Now I like...
4 | May 10th '18
milsbomb
Bananas
Hi I have just had some strawberries, blackberries, rasberries...
8 | May 10th '18
milsbomb
indian restaurants
My husband wants to know How many syns in a lamb lubini. We...
3 | Apr 17th '18
Christy79
Tesco Salmon en Croute
Hi. Could anyone tell me the syn value in a tesco salmon en...
2 | Mar 7th '18
anita91
Quorn vegan burgers
Hi all. New here. Does anyone know the syns in Quorn Vegan...
8 | Feb 24th '18
Lillypops
Newbie here
Hi thankyou for letting me join , could anyone help me please...
4 | Feb 20th '18
xrandomladyx
How many syns??
How many syns in an Asda frozen giant Yorkshire pudding please.
6 | Feb 16th '18
ChubbyUnicorn
Aaaaaaggghhhhhh help!
Grrrrr Had planned Valentine’s Day syns to mop up previous...
28 | Feb 14th '18
kimbop
Aldi Brooklea fat free yogs
Anyone know if these flavoured yoghurt have a syn value ? Book...
2 | Feb 12th '18
jjat8cv
Tiger (Chufa) Nuts
Does anyone know the syn value please?
11 | Feb 5th '18
Welshorp
Aldi malted bloomer
Anyone know the syns on this as it's not listed on slimming...
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