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Bananas

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Syn Values

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May 9th '18, 09:46 AM  
milsbomb
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Bananas

Hi I have just had some strawberries, blackberries, rasberries half a banana with 100g of full fat yogurt oh! and 4 small seedless grapes. How many syns would I have had. I understand the fruit is free but i dont see bananas. Please can some one help me. I am new to the this site and not sure what I am doing
 
May 10th '18, 01:14 AM  
sarahc4536
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All of the fruit is free (including bananas) and the yogurt would be synned. Depending which type of yogurt will account for the syns.
If it’s a branded one I can try looking for a more accurate syn value?
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May 10th '18, 08:15 AM  
milsbomb
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Smile
Quote:
Quote by sarahc4536 View Post
All of the fruit is free (including bananas) and the yogurt would be synned. Depending which type of yogurt will account for the syns.
If it’s a branded one I can try looking for a more accurate syn value?
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So pleased to hear bananas are free.
 
May 10th '18, 08:16 AM  
milsbomb
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Join Date: May 2018
Location: Spain
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I am delighted to have found this site, and thank you for your help. I just hope i am using it correctly, as i do get a little confused. Must be my age
 
May 10th '18, 12:27 PM  
Wobbles
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Never worry if you make a mistake posting, we're a laid back bunch and quite at the moment which makes it easier slowly we are growing.

Talk about anything you want and ask as many questions as you wish
 
 
 
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