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Cherries

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Syn Values

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May 26th '18, 07:21 AM  
milsbomb
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Join Date: May 2018
Location: Spain
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cherries

Looking on the free foods, I can see cherries but they are not a speed fruit, but does that mean i can eat a half a kilo without gaining weight? Are grapes the same? Looking forward to a quick reply, as the cherries are now out and are looking delicious
 
May 26th '18, 09:49 AM  
sarahc4536
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Join Date: Jun 2015
Location: Manchester
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I suppose they best answer would be yes.
Basically free foods are exactly that, free. Speed foods help to speed up your losses. I would always advise eating free foods in moderation.


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May 27th '18, 03:36 AM  
milsbomb
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Join Date: May 2018
Location: Spain
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Thank you for your prompt reply. I just love this site
 
Jun 11th '18, 12:52 PM  
DaisySW
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Join Date: Jan 2018
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I love cherries.

I try and remember even free foods have calories so moderation.
 
 
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