Slimming World - Dieting & Weight Loss

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Syn Values

Want to know how many Syns is in something? The Slimming World Syns forum has the answers! Ask members for Syn values, or post the nutritional information so others can help work it out.

Syns in cajun Quinoa

by smaguire01920

Apr 27th, 2022 19:15 PM

1102

2,490

Slimming World Recipes

A selection of healthy Slimming World recipes. Dinners, desserts and snacks designed to fit in with your Syn allowance for Extra Easy, Original and Green plans.

Vegan Refried Beans

by howtoloseweight

Apr 9th, 2021 22:23 PM

656

1,072

Slimming World Weigh-In

Weigh-in every week and compare notes with other Slimming World members. Whether your weight is up or down, use this forum as a record of your progress.

weight loss fast

by Do not fat

Mar 21st, 2021 17:49 PM

146

1,584

Slimming World Journals

Keep and share your Slimming World journey. Update others of your progress and keep records of your achievements.

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Slimming World

Views: 66,195 Announcement: Terms of Service & Privacy Policy May 13th, 2013 StirCrazy
Rating Thread / Thread Starter	Last Post	Replies	Views
How good does this look :D Mitch	May 27th, 2014 10:44 AM by BCooke17	4	2,875
What's in your Slimming World picnic? - Picnic Ideas ( 1 2) Mamafy	May 26th, 2014 21:40 PM by roxyfoxy	11	15,334
Cauliflower Rice ? GORGEOUS :-) ( 1 2) Mollyrock	May 22nd, 2014 22:55 PM by Mollyrock	13	11,040
Some of my Slimming World meals on Extra Easy plan ( 1 2) MarieDK	May 20th, 2014 16:18 PM by Wobbles	10	8,637
Got my 5st award today!! Nibbler	May 16th, 2014 02:41 AM by Mollyrock	8	3,466
Really bad at eating breakfast - SW breakfast ideas? Mitch	May 15th, 2014 02:06 AM by puppii	5	14,487
Big Mac in a bowl ( 1 2) StirCrazy	May 15th, 2014 01:55 AM by puppii	11	15,778
Hump Day - Checking In :) Mitch	May 15th, 2014 01:51 AM by puppii	2	2,449
Help! - Best snacks for desk job? ( 1 2) abi_summerfield	May 15th, 2014 01:42 AM by puppii	15	15,590
Low Syn / Syn Free Lunch & Snacks Mitch	Apr 30th, 2014 18:07 PM by roxyfoxy	1	7,805
SW on Facebook RubyTuesday	Apr 15th, 2014 13:00 PM by MarieDK	1	2,512
Curry Loaf joday1	Apr 14th, 2014 18:48 PM by Amy	5	12,374
pasta on slimming world. is it really syn free? MsMissy	Mar 28th, 2014 15:50 PM by Stephen Reed	6	42,532
Am I the only one !! Fatken	Mar 24th, 2014 12:02 PM by MarieDK	9	3,083
Doner kebab recipe - tastes like the real thing! MsMissy	-	-	-
Syns in subway sandwiches? MsMissy	-	-	-
Doing Slimming World from home? ( 1 2) Mitch	Mar 15th, 2014 14:23 PM by Stephen Reed	11	10,552
What are Super Speed Foods? Mitch	Mar 13th, 2014 11:00 AM by Mitch	3	66,887
Yummy recipes adapted to SW abi_summerfield	Mar 13th, 2014 10:50 AM by Mitch	3	2,895
Slim For Good 2014 StirCrazy	Mar 3rd, 2014 22:12 PM by StirCrazy	0	2,742
Becoming a Slimming World consultant Cantina	Mar 3rd, 2014 17:57 PM by Katy Mackem	5	22,903
Cost Compared to Other Methods FixMyHeart	Feb 24th, 2014 14:48 PM by joday1	1	2,642
Slimming World quick recipes and meal ideas? susan80	Jan 29th, 2014 14:54 PM by Penni	6	6,345
Amount of Syns? Weight vs Weight Loss Mitch	Jan 29th, 2014 10:30 AM by NickyT75	7	6,493
I did it! ( 1 2) Mitch	Jan 27th, 2014 15:43 PM by Mitch	18	7,518
Slimming World Websites StirCrazy	Jan 12th, 2014 21:19 PM by StirCrazy	0	3,334
Slimming World Shopping / Cupboard Staples StirCrazy	Jan 8th, 2014 21:49 PM by Mummabee	4	5,285
I've been thinking Mitch	Jan 8th, 2014 21:47 PM by Wobbles	6	3,223
Slimming World Diet Program Lillian	Dec 10th, 2013 19:15 PM by Tinks	4	3,309
Anyone tried Slimming World? Mitch	Dec 10th, 2013 19:10 PM by Tinks	7	4,383

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