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General Dieting
879 Topics
3 | Sep 9th '14
determined
A week in!
Hi guys, so I am 1 week into my diet today and this may not...
4 | Aug 31st '14
Befit
Blah....:(
Time of the month ...messing up your food intake ! you just...
4 | Aug 14th '14
Befit
5:2 diet starting today !
Ok today i am getting back on track ! I need to reset my...
6 | Aug 9th '14
Avocado
My workplace lunches
So this is what I have been making for lunch this past week for...
8 | Aug 1st '14
KatieMac
How does your weight affect your self esteem?
I have been both heavy and thin and I can say that for me,...
10 | Aug 1st '14
Caffeinated
Common Sense should prevail!
Every week I buy a particular women's magazine at the grocery...
10 | Jul 30th '14
Poppy
Does coffee really make a difference?
I've been struggling with tamping my hunger down, and usually...
3 | Jul 29th '14
Jeans
14 Fad Diets You Should Never Try
This article came out a couple days ago. They list fourteen...
5 | Jul 26th '14
TwylaDee
Multivitamin supplements
I think I am going to start taking a multivitamin. Right now...
9 | Jul 26th '14
shaniaslim
Water...cold or room temperature?
We all know that we need to drink at least eight glasses of...
3 | Jul 20th '14
KatieMac
Need to keep GOOD snacks stocked!!
We have been so busy running around this summer that we go...
6 | Jul 20th '14
Poppy
Corn
Lately, I've had a pretty intense craving for corn, so I've...
6 | Jul 20th '14
Mummabee
I need to stop snacking!
Hello again everyone. I lurk a lot as a guest but lately I...
2 | Jul 20th '14
Bevziibubble
Kitchen scales
My old kitchen scales broke today! I was cleaning them and...
8 | Jul 20th '14
Jeans
How willing are you to try new foods?
I would say that I am pretty open to trying new foods and at...
4 | Jul 19th '14
KatieMac
Emotional Eating
The riskiest times for me to eat the things that aren't good...
1 | Jul 19th '14
Avocado
Small Changes Sometimes More Effective Than A Diet Overhaul
This is a great article that talks about how making a few small...
4 | Jul 18th '14
TwylaDee
Five Best Summer Foods
This Women's Health article is about the five best summer foods...
0 | Jul 18th '14
Secret Circle
Fantastic Lecture! Nutrient Timing?
Had a guest lecture at university from Dr. Mia Gale (author of...
3 | Jul 18th '14
aboutme
Best salad dressing
I am trying to eat more salad (green leafy salad). I'm getting...
6 | Jul 18th '14
KatieMac
Summer Snacking
I find that it's a little easier on my diet when it's summer...
9 | Jul 18th '14
TwylaDee
Choose - Personal Chef or Personal Trainer?
I would love to have both! If I had to choose, I'd go with...
0 | Jul 18th '14
Caffeinated
Do you reward yourself along the way?
Today I stepped on the scale and voila! I reached the 5 pound...
4 | Jul 18th '14
avidian
Eat less, here's how (humor)
I kid you not I had to find the humor in it all after last...
6 | Jul 15th '14
TwylaDee
What Not to Wear
Does anyone watch this? It seems that everyone on the show...
2 | Jul 15th '14
Poppy
Healthy cold food ideas?
I'm on a roll with working the weight off, and I'm determined...
0 | Jul 14th '14
jd201424
Dieting tips and tricks
Hi everyone, I work for a British TV Company making factual...
2 | Jul 14th '14
Jeans
How popsicles help my diet
Popsicles, ice lollies, frozen fruit bars, (whatever you want...
31 | Jul 12th '14
Befit
My pledge for this week
No alcohol ! No carbs meaning mainly white carbs ! No...
4 | Jul 11th '14
Caffeinated
Diet soon to be in jeopardy...
I have been doing really well on my diet plan, counting...
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