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Do you reward yourself along the way?

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General Dieting

' Forum started by Caffeinated, Jul 18th, 2014 at 15:00 PM.
Jul 18th, 2014, 15:00 PM  
Join Date: May 2014
Location: Upstate New York
Posts: 50

Do you reward yourself along the way?

Today I stepped on the scale and voila! I reached the 5 pound weight loss marker! I am so excited I could turn a cartwheel (if only I could, ha ha)!

I need to reward myself. Hmmm, let's see: a new art supply? A piece of bling? Five gold stars on a wall chart?

Do you reward yourself when you meet incremental goals? What are your favorite rewards?
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