Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum

My workplace lunches

Thread in '

General Dieting

' Forum started by Avocado, Jul 31st, 2014 at 03:21 AM.
Jul 31st, 2014, 03:21 AM  
Join Date: Nov 2013
Posts: 302

My workplace lunches

So this is what I have been making for lunch this past week for work. Whole wheat wraps with lean meats such as chicken, turkey, and ham. I use red or green leaf lettuce, mustard, cheddar or Munster cheese, tomato, and sea salt and fresh cracked black pepper.

I feel so much better than eating a whole sandwich with all that bread! I now have energy to keep going for work.
Jul 31st, 2014, 06:58 AM  
Join Date: Jun 2013
Location: UK
Posts: 7,879

That sounds so good! And a great alternative to a sandwich too
Aug 1st, 2014, 14:31 PM  
Join Date: Aug 2013
Posts: 407

That does sound good! It's important to check those labels, though, because some of those wraps have just as many calories and carbs as regular bread and sometimes they even have more!
Aug 1st, 2014, 18:12 PM  
Join Date: Nov 2013
Posts: 328

I agree that it sounds good but I agree with Jeans. I was shocked when I read the wrap label. It wasn't as healthy as I thought. I know a lot of people that are making sandwiches on leafs of romaine lettuce.
Aug 1st, 2014, 22:04 PM  
Join Date: Nov 2013
Posts: 302

Well, I just looked at it and the whole wheat wraps have less carbohydrates than 2 slices of bread. The wrap also has more fiber as well. So, in conclusion, it is a healthier option. Is it perfect? No, otherwise I would be eating a tree branch.
Aug 2nd, 2014, 15:15 PM  
Join Date: Aug 2013
Posts: 432

It all depends on what brand you buy and if it's got a good fiber content. Sounds like you made a good choice with the available options out there, Avocado. I also make sure I always check out the labels and ingredient list.
Aug 9th, 2014, 08:20 AM  
Join Date: May 2013
Location: Here!
Posts: 5,930

Sounds like a good choice to me I have wraps over bread a lot but I've never cut out carbs and things I like
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on lunches, workplace.
Similar Threads
Lunch, Snacks & Sides Light Lunches Galore! Recipes