General Dieting - General Weight Loss

6 | Jan 19th '15

Beanie

Artificial sweeteners

I add sugar to a lot of my diet and I know that has to stop....

5 | Jan 15th '15

sazzle

Given the ok

So j saw my consultant today and he has said as long as my body...

4 | Jan 14th '15

Wobbles

Feeling disheartened!

So I undone so much hard work on dieting and keeping fit I...

6 | Jan 13th '15

aboutme

Carbs after lunch

I asked my doctor about eating carbs or cutting them out of my...

8 | Jan 10th '15

TwylaDee

What time is your evening meal?

I will usually have my evening meal between 7-8 o'clock. I know...

5 | Jan 10th '15

avidian

Snacking "go to"

Lately I have really been getting into using multigrain...

6 | Jan 8th '15

Paisley

Most craziest diets tried

It seems like some diet options out there are so crazy and yet...

1 | Jan 6th '15

Mitch

Terri Ann's 123 Diet Plan

Anyone heard of it? It was just mentioned on the radio....

249 | Jan 6th '15

Wobbles

~* Social Slimmers 2014 Weigh-In Thread *~*

Hello January and happy new year all :) Let us know on...

2 | Jan 5th '15

TwylaDee

Worried because I had to quit my gym

I've been a member of a gym for a couple years now and I used...

4 | Jan 4th '15

Jasmine

Dukan Program

Does anyone know about the Dukan diet plan? My daughter's dr....

7 | Jan 1st '15

TwylaDee

Cauliflower craze

I've found my new favorite vegetable. I've been eating a lot of...

4 | Jan 1st '15

Terry

Liquid Diet Once A Week

Maybe a liquid diet does not technically qualify as fasting but...

0 | Jan 1st '15

knight

Non-weight loss diet?

Hi, my name is Chrysann. I'm 18 years old and I don't have much...

4 | Dec 30th '14

beckyyc17

'starvation mode'

Okay, so for the past year I've been consuming about 1,500...

12 | Dec 19th '14

shaniaslim

Does fasting jump start weight loss?

I was just wondering if fasting would help to jump start weight...

6 | Dec 16th '14

Wobbles

Christmas - Too much YUMMY food!

It's a bad time of year for being good ... can you do it? Are...

4 | Dec 9th '14

harridan

What diet?

Hi, I'm looking for a healthy but effective way to lose a...

10 | Dec 4th '14

Jeans

If you could pick one food with zero calories and carbs?

If you could pick one food item that would have zero calories...

2 | Dec 4th '14

Shirley8

Please share your experience

Hello I'm Shirley from Houston, Texas. Some of my friend has...

4 | Nov 26th '14

johnn

why does my daily energy expenditure seem so big?

Hello fellow dieters! I'd be grateful if people could help me...

6 | Nov 14th '14

Wobbles

Your Daily Food Plans on 5:2 Diet

For anyone who has done/doing the 5:2 can you give me some...

6 | Nov 13th '14

Wobbles

Helloooooo :)

I've been moving and not an easy move but I am back :yahoo: a...

2 | Oct 29th '14

Wobbles

Meat Free Mondays

Does anyone do this? I'm starting today although no idea...

8 | Oct 29th '14

Jeans

Condiments

You really have to watch how many calories are added to a meal...

1 | Oct 23rd '14

Anderson

Elimination Diet Concerns

Hi! I think I have some undiagnosed food...

7 | Oct 6th '14

determined

Really need to get back on it

I've really struggled with the dieting over the past few days,...

2 | Sep 30th '14

determined

How long to see results?

Hey guys! I'm on day 3 of my diet, I'm just wondering how long...

22 | Sep 23rd '14

Mamafy

5:2 Diet

So I'm practically at target. I know how to eat healthy, know...

1 | Sep 10th '14

Bevziibubble

My non-scale victory!

:rofl: ...