Monday Chicken, small portion Mexican rice, dippy style egg & brocolli
Tuesday ohh I had omelette too but with sausages, everyone else had mash and a Yorkshire
Wednesday burgers without bread and coleslaw, everyone else had rolls
Thrsday jacket potatoe with cottage cheese ham and salad
Today I am in work ... managed the morning food well and tonight there is some fresh soup at work which I will have with x2 seeded flat breads