Threads Tagged with strength
8 | Apr 27th '23Bar_Belle
What's yours?
I love squats and leg press, infact I just...
10 | Jan 19th '23Wobbles
Test your core strength and PLANK #plank
Plank Plank Plank...
9 | Sep 23rd '15Wobbles
My program has completely changed and I feel like I've been...
9 | Mar 22nd '14Poppy
This particular exercise is very difficult for me. I have...
3 | Nov 2nd '13Avocado
Actually, yes! Believe it or not, it's not just for old people...
12 | Sep 24th '13Bar_Belle
Using your own body weight is one of the easiest and most...
3 | Jul 26th '13kiwifrootkai
Okay I was supposed to be going to a toning class with a...
9 | Jul 9th '13kiwifrootkai
Mine consists of:
12x3 leg press 90kg
12x3 chest press...
7 | Jun 20th '13Wobbles
No idea what's going to happen next! I think I was meant to see...