Social Slimmers

August is the hottest month of the year here so I plan to stick...

I have tried several different diets and have the yo-yo affect...

So tried it all, and dieting does not work for me. Started to...

I live in Essex my weight since having my daughter has been up...

So I have been doing slimming world around 8 weeks now and I am...

I like yogurt with 1% milk fat. It seems to soothe my stomach...

Bought myself a few of those 200 cal/shake meal replacement...

I've really struggled with the dieting over the past few days,...

Hey, My name is Laura, no idea what I weigh but I would...

Hello, I just joined up to SW yesterday, so today is my first...

on every front ! Eating well and getting back to running !!...

I've been struggling with tamping my hunger down, and usually...

I seem to have gone down a whole bra size. Not sure I wanted...

Never been a breakfast person. I used to more than make up for...

I have to make sure that I put all leftovers into the freezer...

been thinking about mixing up my lunch by taking pasta salad to...

I asked my friend (personal trainer) why we had to drink so...

Do you think these politicians, including the President, are...

For a really easy way to tighten and tone the abdomen, try this...

How do you maintain on sw? If the principle is that you can eat...