Social Slimmers

Carbs give me energy. I'm trying to stay away from them. I...

After reading in the press etc how low carb has great health...

I have been doing this for about 2 weeks now and i havent lost...

I’ve just started running. I run until I can’t and walk until I...

My husband and I lost 6 stones and managed to keep it all off,...

Food that helps you burn fat: Bananas Chicken ...

Hi. I'm Kathryn from West Yorkshire. I joined SW 10 months ago....

Hi all my names mark I'm a 37 year old chef and I'm struggling...

I live in Essex my weight since having my daughter has been up...

yesterday I stupidly blitzed some Iceland hungry heroes...

Hey, I use my Healthy A for milk but I’ve just had a feta...

Hiya All Things that I find really helpful in weight loss ...

Do you know How Cucumbers Can Help You Lose Weight?

Hi all, I need some help with my Healthy Extra A. Now I like...

Apologies as this will be a long one. I hope you do give it a...

Grrrrr Had planned Valentine’s Day syns to mop up previous...

Hi everyone! My name is Pieter-Jan, and I work as a trainer...

Hi everyone, after 10 days off plan, I'm getting back on plan...

I am milk intolerant and egg intolerant so switched to tesco's...

Hi all, Can anyone tell me how many syns a bake tattie and...

I really am stuck in a big rut with my weight! I have a health...

Hello, I'm a seventeen year-old, 5ft6 male and I've been stuck...

I joined slimming world 3 weeks ago and lost an amazing 9lb in...

Could I get the syns for these Tesco Everyday Value Low Fat...

Hi Everyone, This is all so new to me - not the dieting - the...

Hey guys My name is Amy, I am in my thirties and a lot of my...

Hello, I'm new here and I need some moral support and/or wisdom...

Hi , I'm trying to lose weight, I'm 105kg and 182cm, I have fat...

Can you help. I'm new to sw. I'm not going to meetings but...

So I cut the potatoes into fat chips and boil them for 5 mins,...