Syn Values - Slimming World

2 | Jan 26th '17

Aphrodite

Olives

I've been given some kalamata olives and I can't seem to find...

4 | Jan 25th '17

SWViking

Coconut milk (lighter)

Hi. Just wondering if anyone knew the syn value of...

1 | Jan 23rd '17

daniellentirely

Aldi Greek style summer berries layered yoghurt

Can anyone tell me if the layered yoghurts in Aldi are still...

1 | Jan 21st '17

1bamboogirl

Asda Fat Free Greek Style Yogurt

Bought the above product as it said fat free and have just ate...

1 | Jan 20th '17

Lucy-sw

Syn or free??

Syn or free?? I cannot find anything on SW to say what these...

4 | Jan 19th '17

Aphrodite

Avocado

Can anyone help with the syn value of half an avocado please? ...

2 | Jan 18th '17

milliebeans

hi folks does anyone know the syn value of the new yoplait...

1 | Jan 18th '17

1bamboogirl

Hexb

Wasn't sure where else's to post this ? I've heard a lot about...

3 | Jan 18th '17

onlyme

New scrummy stuff at Aldi

new and I love it but is it low in syns? Can someone please...

2 | Jan 16th '17

Sherrie

Yeo valley tropical treats

Would anybody know how many syn's are in a small pot of Yeo...

4 | Jan 16th '17

dirtydancing

asda slimzone meals

Was wondering if anyone knew of any syn values for these tried...

3 | Jan 13th '17

jessk

Can I Use this as 40g of healthy B extra?

Thanks

5 | Jan 11th '17

1bamboogirl

Syn value please

I've had two products from aldi in the freezer for months...

2 | Jan 8th '17

captin1234

smoothies

Hi all i have just joined slimming world and looked through the...

0 | Jan 8th '17

kaybird296

Pasta N' Sauce

I know that the smoky cheese and pancetta variety is 2syns, I'm...

2 | Jan 8th '17

jessk

Is it 5 syns for 20g reeses cup?

Full pack is 79g divide that by 4 roughly 20g each at 103...

3 | Jan 7th '17

jessk

Best alcohol choices?

Got a night out soon, but I will be watching what I am...

1 | Jan 4th '17

jessk

Syns in Lindt santa?

I have a 40g santa Lindt chocolate from my advent Calender and...

6 | Jan 4th '17

dirtydancing

Heck pork and apple sausages

was wondering how many syns these are please.

2 | Jan 3rd '17

sarahjk89

Eating out for family meal

Im going to a local brewers fayre and wondering if anyone cam...

4 | Jan 3rd '17

sarahjk89

Iceland mini cheesecakes

Can anyone tell me how many syns are in the iceland mini new...

2 | Jan 2nd '17

dirtydancing

Tesco Healthy Living British 8 Cumberland Sausages 454G

was wondering if someone could tell me how many syns these are...

2 | Jan 2nd '17

sarahjk89

Yorkshire pudding

Can anyone tell me how many syns per aunt bessies yorkshire...

5 | Dec 30th '16

CazzCH

How many syns are in onken fat free yoghurt? Strawberry and Vanilla

Hi, so I just picked up these strawberry and vanilla flavour...

2 | Dec 30th '16

kaybird296

Korma Curry Paste?

Hey all, me again. Just wondering if someone could kindly help...

7 | Dec 19th '16

Mag104

Sausages

Can someone please tell me the syns in Sainsburys B G T Y 30%...

2 | Dec 4th '16

fresia02

Chozen Noodle dishes at service station??

Anyone know syn values in red beef Thai curry from Chozen...

2 | Dec 2nd '16

Mag104

fish

Can someone tell me the syns in birds eye simply breaded cod...

1 | Nov 17th '16

slyon2005

Soup with real stock.....how many syns???

I have made soup with stock I made myself. It was done by...

4 | Nov 14th '16

ShivShell

Indian Takeaway syns

Hi All I have been doing SW for nearly 3yrs now and am going...

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