Hi there! Welcome to social slimmers! And back to SW also
I've given you your own thread so you can keep track of replies to your questions
Your allowance is 5-15 a day (usually more for gents) which would amount to 105 across 7 days.
So yes, you can count them across the week if you wish.
My main piece of advice regarding syns though, make sure you're using at least 5 each day.
If you have an event one night and you want to save some syns, you can do. But make sure you use a few each day. Only 5, but use those 5 every other day. Not using those 5 each day can lead to a binge, which is different to planning a night out etc.
The alternative option is to use the Flexible syns. For a night/meal out (or alternative plans) pick a syns limit and once you hit that limit, return to having only syn free things. You still use your normal daily allowance, so it doesn't promise a loss, but you are learning to change your relationship with food/drinks and being able to manage it better to avoid binges.
Binges can lead to a massive derailment off plan, which can be hard to pull back.
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