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Search took 0.01 seconds. Search: Posts Made By: Befit
Forum: Food Chatter May 1st, 2015, 15:35 PM
Replies: 11
Views: 7,523
Posted By Befit
i dont eat much yogurt either ( should probably...

i dont eat much yogurt either ( should probably eat more ) but when i do i just eat plain normal one:)
Forum: Food Chatter May 1st, 2015, 15:33 PM
Replies: 10
Views: 6,724
Posted By Befit
in the same idea of David...we us use goat cheese...

in the same idea of David...we us use goat cheese on a baguette and add a bit of honey and dried herbs and grill it in the oven broiler ...delicious you can also add a walnut on the top:) or sun...
Forum: The Lounge Apr 7th, 2015, 21:05 PM
Replies: 4
Views: 3,925
Posted By Befit
We had a great Easter too...eating left over cup...

We had a great Easter too...eating left over cup cakes as i wrote ! lol
Forum: Food Chatter Mar 11th, 2015, 16:53 PM
Replies: 8
Views: 4,435
Posted By Befit
yes they do Wobbles sometimes i just cook the 3...

yes they do Wobbles sometimes i just cook the 3 grains same time mix together :)
Forum: Slimming World Mar 4th, 2015, 17:51 PM
Replies: 4
Views: 3,173
Posted By Befit
two pounds is not to much :) I am sure if you can...

two pounds is not to much :) I am sure if you can take care of that in not time ...also I know when its my time of the month i can easily take 2 pounds and lose them right after ...

Drink a lots...
Forum: Food Chatter Mar 4th, 2015, 17:33 PM
Replies: 8
Views: 4,435
Posted By Befit
also Barley is a good grain to use sometime I do...

also Barley is a good grain to use sometime I do a mix of bulgur and Barley and Quinoa ...
Forum: Food Chatter Mar 4th, 2015, 17:16 PM
Replies: 8
Views: 4,435
Posted By Befit
i cook a lot with quinoa and bulgur ...instead of...

i cook a lot with quinoa and bulgur ...instead of using water to cook them with i usually use chicken broth or a veggie ones . I also mix it with a lots of grills veggies and grill chicken if you...
Forum: General Dieting Mar 3rd, 2015, 23:52 PM
Replies: 7
Views: 4,033
Posted By Befit
I have to said I love the veggies books from...

I have to said I love the veggies books from Ottolenghi " Plenty " and " Plenty More "

so they not diet book but give you some great idea in it !! he have a watermelon with feta salad that is...
Forum: Food Chatter Mar 3rd, 2015, 23:49 PM
Replies: 10
Views: 5,875
Posted By Befit
you can make a healthy spinach dip to eat it with...

you can make a healthy spinach dip to eat it with veggies :)

you can mix with some yogurt a bit of olive oil and juice of alemon even add cilantro if you like :) salt and peppers to taste.

3...
Forum: Food Chatter Mar 3rd, 2015, 23:02 PM
Replies: 10
Views: 6,863
Posted By Befit
i have done it and also i think i mixed peanut...

i have done it and also i think i mixed peanut butter with it ...kids love it I may have to pic somewhere :)
Forum: Recipes Jan 27th, 2015, 18:15 PM
Replies: 4
Main Meals Veggies bulgur
Views: 3,779
Posted By Befit
yes wobbles any type of meats :)

yes wobbles any type of meats :)
Forum: Introduce Yourself Jan 25th, 2015, 00:43 AM
Replies: 6
Views: 1,847
Posted By Befit
hello and welcome :)

hello and welcome :)
Forum: Recipes Jan 25th, 2015, 00:41 AM
Replies: 4
Main Meals Veggies bulgur
Views: 3,779
Posted By Befit
Veggies bulgur

made this last night and it was delicious :)

Love that we back on eating healthy and small portion.

I made this bulgur mix with some saute veggies and we choose to eat it with a pan seared...
Forum: Recipes Jan 25th, 2015, 00:30 AM
Replies: 5
Main Meals Roasted Veggies
Views: 4,305
Posted By Befit
Wobbles I usually cook my quinoa with a cube of...

Wobbles I usually cook my quinoa with a cube of knor chicken to give it some taste ( so 2 cup of liquid for 1 cup of quinoa ) and then mix veggies like the roasted ones.

But Quinoa really goes...
Forum: Recipes Jan 23rd, 2015, 01:48 AM
Replies: 5
Main Meals Roasted Veggies
Views: 4,305
Posted By Befit
Roasted Veggies

Just love to roasted them with a bit of olive oil and herbs and add them to salads or quinoa or as side for any time of meats or fish :)

this plater is made with sweet potatoes , bell peppers,...
Forum: The Naughty Corner Jan 22nd, 2015, 22:15 PM
Replies: 10
Views: 7,747
Posted By Befit
i never had a cheesesteak :) sound delicious ! ...

i never had a cheesesteak :) sound delicious !

Congrats on you new position!
Forum: Introduce Yourself Jan 22nd, 2015, 22:12 PM
Replies: 7
Views: 1,941
Posted By Befit
hello and welcome back:)

hello and welcome back:)
Forum: Food Chatter Jan 22nd, 2015, 22:12 PM
Replies: 1
Views: 3,647
Posted By Befit
here is mine :)...

here is mine :) http://www.socialslimmers.com/meals/2699-carrots-ginger-soup.html
Forum: Low Carb Dieting Jan 22nd, 2015, 22:09 PM
Replies: 14
Views: 8,175
Posted By Befit
you can cook cauliflowers many ways ...like rice...

you can cook cauliflowers many ways ...like rice or even like a steak or mash potatoes etc...

I will said dont think it will be bad for you to have a potatoes jacket once if you crave it...
Forum: Exercise Jan 22nd, 2015, 22:03 PM
Replies: 38
Views: 25,081
Posted By Befit
Got one and love it :)

Got one and love it :)
Forum: Slimming World Jan 22nd, 2015, 21:56 PM
Replies: 12
Views: 6,979
Posted By Befit
Well Done ! yes I will said you should made...

Well Done !

yes I will said you should made some ready meal when you have a bit of time and freeze and use that when you come home and dont feel like cooking.

And very true eating healthy...
Forum: Introduce Yourself Jan 17th, 2015, 00:27 AM
Replies: 10
Views: 4,783
Posted By Befit
Hello and welcome :)

Hello and welcome :)
Forum: The Naughty Corner Jan 17th, 2015, 00:06 AM
Replies: 11
Views: 8,206
Posted By Befit
in my before pictures the ones taken of me from...

in my before pictures the ones taken of me from the back are always the ones that get me lol !!! first time i saw one i said to my husband " no way that not me !!! i am not that big from the back lol...
Forum: General Dieting Jan 17th, 2015, 00:02 AM
Replies: 6
Views: 3,171
Posted By Befit
I used splenda as i tried stevia but i think it...

I used splenda as i tried stevia but i think it taste kind of weird ...to me no artificial ones really TASTE like sugar lol but splenda is the one i use in my coffee :)
Forum: The Naughty Corner Jan 12th, 2015, 23:47 PM
Replies: 11
Views: 8,206
Posted By Befit
it maybe a bit extreme but for me specially after...

it maybe a bit extreme but for me specially after baby number 3 ...i took pictures of myself and really look at them and that put me right back on track :)
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