I did plenty of running when I was younger so I would rather do walking, or biking. The only time I really like to run is when I get to the beach and do sprints. The sand is so cushy!

I prefer neither! I prefer Zumba classes or other cardio classes. Jogging is too hard on my knees. I'm also a klutz so I'm not the best cyclist. I have been known to crash a few times!

I went on my exercise bike for the first time in ages today. My legs felt like lead afterwards!

Hi Boogie, I think that the triple exercises: walking, jogging and cycling should be done by all who want to lose weight and keep fit at the same time; it should not be an either or option. I normally start by walking, increase my pace to jogging and return home to pick up my bike for a one mile ride.

They actually make great seats for those things. The longest ride I went on (with my spouse) was almost 20 miles in a single day, though we did take many breaks too. By the time we were 1/2 way on the trip we found a great place to stop and eat lunch at. He said he never saw me eat food so quickly before (I am naturally a slow eater).

Holy cow! You went on a 20-mile ride? That is just plain crazy. I know that I could not handle that (breaks and all). I think the most I have ever ridden in one day was 5 miles. I'm not really fond of bikes and it is for the same reason as Chunkyboots stated.

I'm with you on this one; my knees are bad as well. I can't run anymore although I used to in high school. I do low impact cardio or go for huge walks. I can even do "step" aerobics, just not the high impact versions. We do a lot of bike riding, but I find even that bothers my knees if we do too much.

I love jogging but I'll choose cycling cos it's easier on my dodgy knees!!

cycling is better for joints. Jogging may cause pain in knees. I prefer cycling. And it is more pleasant for sure))

New to running this year and I love it, I'd love to find some more scenic running areas.

I would love in the future to get myself a decent bike though!