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Can you lose weight by only eating frozen weight watchers meals?

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Weight Watchers

' Forum started by Woodstock, Jul 2nd, 2013 at 13:46 PM.
Aug 15th, 2013, 20:51 PM  
Join Date: Aug 2013
Posts: 25

I don't particularly care for them but my mother-in-law lost about 50 lbs eating just the Weight Watchers meals over a six month period. I think she is just eating healthy foods that cooks herself to maintain.
Aug 21st, 2013, 21:59 PM  
Join Date: May 2013
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Posts: 5,930

Well I lost a few pounds doing ww meals and some extra steam veg etc to the dishes I've taken to them actually
Aug 25th, 2013, 16:35 PM  
Join Date: Aug 2013
Posts: 6

I say that you could lose weight doing that, but I think it would be quite unhealthy as there will be little variety in your diet, try adding fruit and veg and light, healthy snacks during the day.
Yesterday, 15:10 PM  
Join Date: Dec 2022
Posts: 89

Yes, you can lose weight by including a frozen meal in your day as long as you're adhering to your SmartPoints and remaining within the restrictions of your diet with increased physical activity.
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