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Weight Watchers: Quick & Easy Evening Meals - Calorie Information

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May 23rd, 2013, 22:28 PM  
Wobbles
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Join Date: May 2013
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Weight Watchers: Quick & Easy Evening Meals - Calorie Information

Even if you are not on the WW program their products are still available to buy at your local super markets.

Great for those days where you need something low in points/calories but quick and easy.

So how many ProPoints & calories are in the Weight Watchers ready meals and easy cook foods?

Ready Chilled Meals:

Spaghetti & Meatballs
345 calories
9 pp

Roasted Vegetable Arrabbiatta
246 calories
6 pp

Spanish Chicken & Patatas Bravas
299 calories
8 pp

Tomato & Mozzarella Pasta Bake
341 calories
9 pp

Hunters Chicken with Wild Rice
335 calories
9 pp

Sweet & Sour Chicken with Long Grain Rice
364 calories
9 pp

Classic Cottage Pie
342 calories
9 pp

Bolognese Al Forno
388 calories
10 pp

Chicken Tikka Masala with Basmati Rice
366 calories
10 pp

Chicken, Tomato & Spinach Lasagne
329 calories
8 pp

Ham & Mushroom Tagliatelle
332 calories
9 pp

Macaroni Cheese
352 calories
9 pp

Sausage & Mash
330 calories
9 pp

Chicken & Mushroom Pie
304 calories
8 pp

Chicken Saag Aloo with Lemon and Coriander Rice
372
10 pp

Butternut Squash and Mozzarella Risotto
440 calories
12 pp

Smokey Chipotle Chilli with Spicy Rice
440 calories
11 pp

Green Thai Chicken Curry with Coconut Rice
444 calories
12 pp

Piri Piri Chicken with Spicy Rice
324 calories
8 pp

Hot Smoked Salmon and Creme Fraiche Linguini
364 calories
9 pp
 
 
May 24th, 2013, 17:36 PM  
Wobbles
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Join Date: May 2013
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Posts: 5,930

Cooking Sauces:

Bolognese with Red Wine Sauce
*unknown calories
1 pp

Sausage Casserole Sauce Jar
65 calories
2 pp

Chilli con Carne Sauce Jar
91 calories
2 pp

Sweet & Sour Sauce Jar
77 calories
2 pp

Tikka Masala Sauce Jar
126 calories
3 pp

Mozzarella & Rocket Pasta Sauce Jar
65 calories
2 pp

Parmesan & Pesto Pasta Sauce Jar
86 calories
2 pp

Roasted Garlic Pasta Sauce Jar
64 calories
2 pp

Rogan Josh Sauce
*unknown calories
2 pp

Creamy Mushroom Sauce Jar
82 calories
2 pp


All information is based on 1 serving of 175g
 
 
May 24th, 2013, 17:42 PM  
Wobbles
Maintainer
 
Join Date: May 2013
Location: Here!
Posts: 5,930

Meat:

Unsmoked Back Bacon
35 calories
1 pp

Premium Pork Sausages
60 calories
1 pp

Cumberland Sausages
*unknown calories
1 pp

All information is based on per sausage or rasher


Other:

Tuna in Coronation Style Dressing 80g can 3-pack
74 calories
2 pp

Tuna in Mayonnaise with Sweetcorn 80g can 3-pack
77 calories
2 pp

Tuna in Thousand Island Dressing 80g can 3-pack
67 calories
2 pp

Salmon in Lemon Mayonnaise 80g can 3-pack
130 calories
3 pp

Tuna in Tomato and Herb Dressing 80g can 3-pack
80 calories
2 pp

All information is based on per can

Crustless Mediterranean Vegetable Quiche
246 calories
7 pp

Crustless Cheese & Onion Quiche
267 calories
7 pp

Bacon & Leek Crustless Quiche
257 calories
7 pp

Broccoli & Cheese Crustless Quiche
283 calories
8 pp

All information is based on per Quiche
 
 
 
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