Weight & Resistance Training
140 Topics
0 | Aug 31st '23cashew2024
Vỏ lụa hạt điều là trên dưới vỏ thưa màu nâu cáu bao lòng vòng...
120 | Aug 9th '23Wobbles
So 2017 I said I'd sort myself out AGAIN ... I did on and off....
20 | Apr 6th '23Prinny
This is my current goal. I WANT a six pack. WANT WANT WANT.
I...
5 | Mar 6th '23Peach
Hi all!
I was going to the gym and attending some of their...
5 | Mar 6th '23hoola
How many people do circuits here? I am talking about cardio...
8 | Feb 28th '23Wobbles
My home workouts included cable exercises, free weights and...
18 | Feb 24th '23hjayx
Hi
sorry if I'm in the wrong section but I was just wondering...
2 | Feb 24th '23Boogie
A friend of mine has been going on and on about how metabolic...
3 | Jan 27th '23Wobbles
Eventually got the mini home gym sorted in the sitting room!...
3 | Jan 17th '23Wobbles
I heard this mentioned somewhere a while ago but read some...
19 | Nov 10th '20Wobbles
I’m starting it now with goals and thoughts. It’s not a New...
6 | Dec 14th '19Wobbles
So 2018 I was to repair 'damage' ... I didn't do too well. I...
11 | Aug 27th '15Wobbles
I have a new routine for 4 weeks. Where I do fitness camps they...
0 | Jan 5th '15Wobbles
Before my move I did boot camp once a week on top of the gym...
2 | Feb 7th '14amberstone
I've been away from excercise for a very long time. Like 10...
5 | Oct 9th '13Wobbles
Does anyone know the difference between boot camp super circuit...