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Syn Values
719 Topics
1 | Feb 24th '16
jessk
Low syn Tesco sausages?
Iv read online that Tesco living sausages are only 1 syn each,...
7 | Feb 24th '16
mummybear12
Tesco meat free
Hi can i please have the syns for the burgers from the 8 pack...
0 | Feb 23rd '16
HealthierYou
Question
Hi there - would anyone know the Syn values of the Tesco Frozen...
8 | Feb 23rd '16
mummybear12
free yogurts
hi can anyone give me some ideas of free yogurts im veggie so...
1 | Feb 22nd '16
mummybear12
Syns please
Groovy food coconut spray oil And i want too get some...
1 | Feb 21st '16
jotracy1973
Aldi Sweet Chilli Sauce
Hi Everyone, does anyone know the sun value of the Aldi Sweet...
1 | Feb 20th '16
jessk
Is lean bacon same as reduced fat bacon?
Can I use reduced fat bacon for syn free?
1 | Feb 19th '16
mummybear12
quorn pepperoni
Hello can I please have the syns for this thank you?
2 | Feb 19th '16
mummybear12
linwoods flaxseed products
Hi can these be used as heb?
0 | Feb 18th '16
mummybear12
linwoods flaxseed products
Hi can these be used as heb?
2 | Feb 17th '16
mummybear12
sainsburys sweet chilli sauce
Can I have the syn value please?
2 | Feb 17th '16
jessk
how many syns in hartleys jelly crystals?
iv read on google its 1.1/2 but in the book its 2 syns?
2 | Feb 17th '16
mummybear12
wholemeal bread
2 small slices from 400g loaf is how many syns please?
1 | Feb 17th '16
Nettie
Green plan
Morning people. I'm new to SW and just want to check that the...
4 | Feb 17th '16
mummybear12
alpen light
Are they still a heb and if so which ones and is it one or two...
0 | Feb 16th '16
mummybear12
alpen light
Are they still a heb and if so which ones and is it one or two...
1 | Feb 16th '16
jessk
Asda long grain brown rice?
How many syns in the asda long grain brown rice? Is this rice...
4 | Feb 15th '16
mummybear12
pasta in sauce & super rice
Hi are any of these still free?
2 | Feb 15th '16
mummybear12
good hemp milk
How much is a hea of this please? Also quorn sausages according...
1 | Feb 15th '16
mummybear12
quorn gammon steaks
sorry too keep posting can i have Syns please plus the southern...
1 | Feb 15th '16
mummybear12
how many grams of bread is hea?
Is it still 60grams? So I could have a wholemeal pitta if...
1 | Feb 14th '16
jessk
Napolina wholewheat fusilli pasta free syns?
The napolina wholewheat fusilli pasta, does any one know of...
8 | Feb 14th '16
jessk
Jacket potatoes free food??
Are jacket potatoes free food? Also what pasta & rice is free...
1 | Feb 12th '16
jessk
Which muller light corners free?
Are any muller corner yogurts free? I know that muller light a...
2 | Feb 12th '16
emmmmmmie
Yogurt
Hi I have looked up syn Vale of my yogurt and it's 1.5 for the...
1 | Feb 12th '16
mummybear12
Instant polenta
Hi can you please tell me how many syns is merchant gourmet...
4 | Feb 11th '16
jessk
Is grab & go extra or part of healthy option B??
Can I have healthy extra B and a grab and go or is grab & go a...
1 | Feb 11th '16
mummybear12
quorn
What main items are still free? I'm talking lamb grills...
5 | Feb 11th '16
Sakura
Mashed banana - Syn or free?
If I was to put two banana and a egg in a processor and then...
1 | Feb 10th '16
mummybear12
cheese and leek quorn escalope
Syn value please?
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