Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
This thread is called '

How many grams of bread is hea?

' and is located in our '

Syn Values

' forum. Want to know how many Syns is in something? The Slimming World Syns forum has the answers! Ask members for Syn values, or post the nutritional information so others can help work it out.
Feb 15th '16, 09:27 AM  
SoSlim Rising Star
Join Date: Jun 2015
Location: isle of wight
Posts: 254

how many grams of bread is hea?

Is it still 60grams? So I could have a wholemeal pitta if weighs less than 60grams?
Feb 15th '16, 09:59 AM  
Join Date: Jun 2015
Location: Manchester
Posts: 3,877

Yes the weight for your hex b choice is 60g of wholemeal, but it's wholemeal bread. Not just anything wholemeal. The only pitta breads on the B choice list are:
1 of the BFree Foods Stone Baked Pitta Breads 4 pack (1 x 55g)
1 of the Weight Watchers Love Fibre Pitta Breads, White & Wholemeal 6 pack (1 x 45g)
1 of the Country Kitchens Bakery Round Pittas, Wholemeal 8 pack (1 x 48g)
Thread Tools

Find more posts on bread, grams, hea.
Similar Threads
Morrisons garlic bread slice Syn Values
Bread and breadcrumbs? Syn Values
How many grams is a tub of Quark? Food Chatter
If I Owned A Bread Machine... Food Chatter
34 grams of sugar? Calorie Counting