Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
This thread is called '

Low syn Tesco sausages?

' and is located in our '

Syn Values

' forum. Want to know how many Syns is in something? The Slimming World Syns forum has the answers! Ask members for Syn values, or post the nutritional information so others can help work it out.
Feb 24th '16, 13:06 PM  
SoSlim Newbie
Join Date: Feb 2016
Posts: 90

Low syn Tesco sausages?

Iv read online that Tesco living sausages are only 1 syn each, but where is there a sausage that has 20 calories?
Feb 24th '16, 13:14 PM  
Join Date: Jun 2015
Location: Manchester
Posts: 3,868

You are right - the Tesco Healthy Living Cumberland Sausages chilled (57g each) are only 1 syn each.

The syn values don't go purely based on calories. Syn values are based on calories, protein, fat, carbohydrates and the ingredients.
The 20 cals per 1 syn rule only applies to foods that do not contain any form of free food, therefore you can't really apply them to low fat foods containing meats, etc.
Thread Tools

Find more posts on low, sausages, syn, tesco.
Similar Threads
heck 97% sausages Syn Values
Tesco Meatfree sausages Syn Values
best low syn/no syn sausages + burgers? Slimming World
sausages Syn Values
Quorn Sausages?! Syn Values