Anyone know please what the syns on red and green days (old plan) are for the Meet The Alternative Beef Style Mince?
Nutrition
Ingredients
Rehydrated Textured Soya Protein (98%), Natural Flavours, Barley Malt Extract
Dietary InformationData
Suitable for Vegetarians
Nutritional Data
Typical Values per 100g per 75g serving
Energy kJ 374kJ 280kJ
Energy kcal 89kcal 67kcal
Fat 0.2g 0.15g
of which saturates <0.1g <0.1g
Carbohydrate 6.9g 5.2g
of which sugars <1.0g <1.0g
Protein 19.0g 14.3g
Fibre 5.0g 3.8g
Sodium 0.3g 0.2g
Salt Equivalent 0.7g 0.5g