Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
This thread is called '

Beef Mince Curry

' and is located in our '

Slimming World Recipes

' forum. A selection of healthy Slimming World recipes. Dinners, desserts and snacks designed to fit in with your Syn allowance for Extra Easy, Original and Green plans.
Jun 1st '15, 04:50 AM  
SoSlim Rising Star
Join Date: May 2015
Posts: 359

Beef Mince Curry

Pete’s Beef Mince Curry

Serves 4


500g Beef Mince (5% or less) (p)
400g Chopped tomatoes (s)
1 Onion, finely sliced (s)
1 Knorr Dark beef stockpot
1 Tsp Cumin
1 Tsp Turmeric
1 Tsp Coriander
1 Tbsp. Hot madras curry powder
1 Tbsp. Garlic paste
1 Tbsp. Ginger paste
1 Tbsp. Tomato puree (s)


In a frying pan, sprayed with frylight, cook the onion, garlic & ginger until the onions are soft, add the mince & cook until the meat is browned all over then add the stockpot, mix until it colours the beef.
Add the spices, tomatoes & tomato puree, cook for 20 mins until the mince is cooked. Serve with your favourite rice.

Name:  Beef mince curry (Small).JPG
Views: 923
Size:  72.4 KB
Thread Tools

Find more posts on beef, curry, mince.
Similar Threads
morrisons meatfree mince Syn Values
Main Meals Beef Mince in Romaine Lettuce Slimming World Recipes
Main Meals Chilli Beef Stir-fry Recipes
Main Meals Szechuan Beef - half a syn on EE and Red Slimming World Recipes
Main Meals Beef Casserole Recipes