Meet The Alternative Beef Style Mince

Jan 29th '16 12:35 PM
LorraineCornwal
Anyone know please what the syns on red and green days (old plan) are for the Meet The Alternative Beef Style Mince?

Nutrition

Ingredients

Rehydrated Textured Soya Protein (98%), Natural Flavours, Barley Malt Extract
Dietary InformationData
Suitable for Vegetarians
Nutritional Data
Typical Values per 100g per 75g serving
Energy kJ 374kJ 280kJ
Energy kcal 89kcal 67kcal
Fat 0.2g 0.15g
of which saturates <0.1g <0.1g
Carbohydrate 6.9g 5.2g
of which sugars <1.0g <1.0g
Protein 19.0g 14.3g
Fibre 5.0g 3.8g
Sodium 0.3g 0.2g
Salt Equivalent 0.7g 0.5g


Jan 29th '16 14:24 PM
sarahc4536
According to the SW Syns Online, the Meet The Alternative Beef Style Mince is free, as are teh Chicken style pieces fyi
Jan 29th '16 23:30 PM
Kazzy47
who makes that 'mince' alternative? I've not seen it before!
Feb 1st '16 09:02 AM
sarahc4536
I've no idea Kazzy but I'm sure if you googled it you'd find a supplier...
Feb 3rd '16 15:00 PM
Wobbles
Ocado & Waitrose sell meet the Alternative Beef Style Mince.

Quorn is the same option and a lot of the super markets now do their own version of meat free mince, sausages, pieces etc.... unless you don't eat meat I would stick to the real deal!
Feb 3rd '16 16:22 PM
LorraineCornwal
I'm not a fan of quorn products at all but the beef style mince is actually not bad. I used it in a bolognese and my family couldn't tell the difference!. You could actually taste the 'beef' though I have no idea what they use to make it smell and taste like beef! I got mine at Waitrose.