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Gluten Free

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' Forum started by Jmommy, Apr 26th, 2014 at 09:37 AM.
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Apr 26th, 2014, 09:37 AM  
Jmommy
Socially Shy
 
Join Date: Apr 2014
Location: Scotland
Posts: 1

Gluten Free

Is anyone else doing SW whilst having to be gluten free? I am also dairy free and allergic to potatoes,tomatoes & strawberries. All SW staples! Still managing the plan but mainly red rather than green or EE that way get 2 A&B HE.
 
Apr 26th, 2014, 16:34 PM  
MarieDK
SoSlim Rising Star
 
Join Date: Mar 2014
Location: Denmark
Posts: 514

Hi Jmommy I am gluten free only and I follow Extra Easy, I usually have either gluten free oats as Healthy Extra or 2 slices of high fibre GF bread. Other than that I have seen a big improvement in my health, as I know what is in everything I am having - we don't eat out any more or have takeaways and everything is cooked at home from fresh I also eat gluten free pasta from time to time - but not often probably once every couple of weeks - it always makes me feel heavy. Well done on managing the plan with all those intolerances and allergies though, brilliant

Hope you have a great week xxx
 
 
May 15th, 2014, 17:05 PM  
Mollyrock
SoSlim Newbie
 
Join Date: May 2014
Posts: 46

Aw Jmommy that must be tricky for you. Hope you can pick up lots of new ideas on here. I have just joined the forum, joined sw on Tuesday. I want to lose 5 stone in total.
Hi Marie, my partner requires gluten free so will be looking frwd to sharing some ideas with you.
xx
 
May 15th, 2014, 17:43 PM  
Mitch
SoSlim Rising Star
 
Join Date: Oct 2013
Posts: 516

Wow how do you manage it?
Not sure if I'm gluten intolerant or just wheat. I just put it down to bread and pastry etc. I find that hard enough without potatoes etc.

Is gluten in oats too? Don't seem to have a problem with them
 
 
May 15th, 2014, 17:47 PM  
Mollyrock
SoSlim Newbie
 
Join Date: May 2014
Posts: 46

Yes it is Mitch but doesn't seem to effect everyone :-)
 
May 16th, 2014, 18:14 PM  
MarieDK
SoSlim Rising Star
 
Join Date: Mar 2014
Location: Denmark
Posts: 514

Hi Molly

Absolutely, if I can help I will. I live in Denmark but know a little about the GF products in the UK. I also make quite a few things from scratch that would normally contain Gluten.

I am not coeliac but quite intolerant so I try and eliminate it as much as possible or pay the consequences

Actually all my previous problems some of which were caused by gluten seem to have completely disappeared since I started Slimming World - so it can't be bad xxx
 
 
 
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