Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum


Thread in '

General Dieting

' Forum started by Olivia, Dec 29th, 2013 at 17:26 PM.
Dec 29th, 2013, 17:26 PM  
Join Date: Jul 2013
Posts: 120


A friend of mine has to go gluten-free for health reasons. Are any of you gluten-free? Do you have any good tips for her? Did you lose weight once you went gluten-free?
Jan 1st, 2014, 18:00 PM  
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 912

Sorry I can't help hun...hopefully someone else can xx
Jan 1st, 2014, 18:13 PM  
Join Date: Oct 2013
Posts: 516

Do you live in UK? Sainsburys have a 'Free From' range that has lots of gluten/wheat free products. I would imagine that if you go gluten free that it would be easier to lose weight. Gluten is in a lot of high carbohydrate foods so having to cut it out leaves you with healthier alternatives.
Jan 1st, 2014, 19:28 PM  
Join Date: Jul 2013
Posts: 120

No, I'm from the U.S. Hopefully she can find a similar product line though. She's struggled with her weight for her entire life, so if this new diet has a weight loss side effect, she'll be thrilled.
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on glutenfree.
Similar Threads
Gluten-free craze General Dieting
Gluten Free Meal Sample From ilumi Shopping, Deals & Freebies