Ooh, those muffins look delicious!

I tend to have overnight oats, 28g oats with almond milk, then I add a chopped banana and lots of blueberries. I have started adding frozen red berries as they thaw out overnight and add lots of flavour

A HE portion of oats is now 35g Kayley I use ff fromage frais and then I don't have to use my A choice.

Oh fab news AliCat, thank you!

Hello
newbie here

how long do you cook the muffins for and on what gas mark please

thank you

Look absolutely fantastic Anna!!!

can I ask how long you can store them for when cooked? This would be perfect for me on busy mornings at the guest house when travelling!