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What do you have for Breakfast?

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Oct 6th '15, 15:19 PM  
SoSlim Newbie
Join Date: Oct 2015
Posts: 18

Ooh, those muffins look delicious!

I tend to have overnight oats, 28g oats with almond milk, then I add a chopped banana and lots of blueberries. I have started adding frozen red berries as they thaw out overnight and add lots of flavour
Oct 6th '15, 15:56 PM  
SoSlim Addict
Join Date: Jul 2015
Location: Worcestershire, UK
Posts: 3,241

A HE portion of oats is now 35g Kayley I use ff fromage frais and then I don't have to use my A choice.
Oct 8th '15, 05:27 AM  
SoSlim Newbie
Join Date: Oct 2015
Posts: 18

Oh fab news AliCat, thank you!
Oct 23rd '15, 15:09 PM  
Socially Shy
Join Date: Oct 2015
Posts: 2

newbie here

how long do you cook the muffins for and on what gas mark please

thank you
Oct 23rd '15, 15:53 PM  
SoSlim Newbie
Join Date: Oct 2015
Location: Scotland, work in West Africa
Posts: 61

I want those muffins!!

Quote by annad87 View Post
I can recommend breakfast muffins - I take a silicone muffin pan and fill it up with ham, peppers, sautéed mushrooms and then top it with whisked eggs and bake until set. They are all free food and can be eaten on the move either hot or cold and are delicious Attachment 1030
Look absolutely fantastic Anna!!!

can I ask how long you can store them for when cooked? This would be perfect for me on busy mornings at the guest house when travelling!
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