Is there anything you dont count
Thread in 'Slimming World' Forum started by mummybear12, Aug 20th, 2015 at 12:40 PM.
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Aug 20th, 2015, 12:40 PM
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Join Date: Jun 2015
Location: isle of wight
Posts: 254
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is there anything you dont count
Like I use engevita with b12 for free I'm sure I'm supposed too syn it but I don't understand why marmite yeast extract is free in my mind so should the yeast flakes. What do you people do that is maybe not too the rules?
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Aug 22nd, 2015, 21:40 PM
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Join Date: Jul 2015
Posts: 121
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I've heard that some people don't syn avocado, because the health benefits outweigh the syns. If I'm poorly, I don't syn medicines, I just think that's silly
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Aug 22nd, 2015, 22:51 PM
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Join Date: Jun 2015
Location: isle of wight
Posts: 254
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Yes I totally understand That plus being as its full of good fats should keep you fuller for longer too. I love avocado mmmmm. I've tried weight watchers before and they don't point blended or cooked fruit the actual item say apple 🍎 is free no matter how you have it but you have too point non free things. I wish slimming world did the same
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Aug 24th, 2015, 00:15 AM
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Join Date: Jul 2015
Posts: 121
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I love avocado too. I haven't been eating it since doing Slimming World, but I might once I've lost some weight. I also wish we didn't have to syn cooked fruit, I love baked apples !
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Aug 24th, 2015, 07:41 AM
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Join Date: Jun 2015
Location: isle of wight
Posts: 254
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Hi hun its blended bananas for us we have a machine that blends bananas and other fruit too make *ice cream 🍨 I sometimes just have it for free if I'm not having anything else. I'm naughty really lol but you've gotta make it work for you x
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Aug 24th, 2015, 08:51 AM
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Join Date: Jul 2015
Location: Worcestershire, UK
Posts: 3,240
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I think cooking fruit should be free as long as you don't add sugar. It's still filling and healthy.
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Aug 24th, 2015, 09:21 AM
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Join Date: Jul 2015
Posts: 531
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I don't syn ketchup or anything medicinal like strepsils etc
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Aug 24th, 2015, 09:49 AM
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Join Date: Jun 2015
Location: isle of wight
Posts: 254
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I cant believe you have too sun meds anyway. I take an omega oil am I suppose too syn that? What about vitamins 😋
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Aug 24th, 2015, 13:48 PM
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Join Date: Jul 2015
Location: Worcestershire, UK
Posts: 3,240
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I take loads of medication for chronic illness but don't syn them as they're a part of my life that's necessary.
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Aug 24th, 2015, 14:29 PM
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Join Date: Jul 2015
Posts: 121
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When I used to go to group, I was told I had to syn lemsip etc when I had a cold. I think that's madness !
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