Weigh in time!
Jun 16th '14 20:01 PM
Lisa
I only lost 2lbs this week :-( I really was hoping for more. Think it's cuz last week was such a great loss. But on the bright side least I didn't put on an am happy with 10 an a half pounds off in 2weeks 😃
2 lbs is FAB hun!! Look at your profile pic - that is just one lb and you have lost two of them!
They say 1-2 lbs per week is a sensible amount and sustainable, so you'll be more likely to keep it off. Well done!
Jun 16th '14 20:18 PM
Lisa
Thank you Bevziibubble x
2lbs is GREAT. Every minus is a minus
Well done Lisa x
Look at the pic I attached
Hey Lisa good job!! Even small result is still a result!! Keep going!
Jun 17th '14 17:02 PM
Lisa
Don't get me wrong I'm happy with 2lbs loss was just hoping for more that was all lol
Jun 17th '14 18:37 PM
Befit
well done
some weeks its big numbers some weeks are small ones and sometimes its a little plus but as long as you continue and know what you want you will be just fine
We always want more
but I've always loved that picture of 1lb fat on days I needed to remember less was ok too
2lbs is the same as two tubs of butter, I'd never be disappointed with a 2lb loss. Especially after a massive loss like last week's! I lost 2lbs this week and I'm thrilled, the recommended rate is 0.5-2lbs a week so that's right at the top of the NHS guideline amount.
Jun 18th '14 14:58 PM
Lisa
I was hoping for more that was all lol I'm not disappointed with a 2lbs loss any loss is amazing