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Overnight Oats

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Jun 1st '15, 04:40 AM  
SoSlim Rising Star
Join Date: May 2015
Posts: 359

Overnight Oats

Pete’s Overnight Oats

(Swiss Muesli)

Serves 1


1 Banana, sliced
1 x 165g Mullerlight yogurt of your choice (c)
1 Tbsp. Sweetener
3-4 Tbsp. Frozen fruit
*3 hazelnuts, grated (0.75 Syns)
35g Plain Oats (1 Heb)
* Optional extra


Weigh out the oats (a lid off a frylight can is perfect) & tip into a deep breakfast dish, add the yogurt & sweetener, mix until all the oats are coated, add the frozen fruit, mix again then cover & place in the fridge until the next day, uncover & mix again add the banana & the optional grated nuts for a better flavour. Enjoy!

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