Syn Free Coleslaw

Jan 13th '14 23:42 PM
Syn'er
I'm pretty sure this is syn free (or at the very worse my calculations make it a fifth of Syn per serving).

Goes great as a side for Syn Free KFC. Add a corn on the cob and some Syn Free Chips and you have they perfect Syn Free KFC

Ingredients
2 carrots, peeled and grated
1/4 white cabbage, finely shredded
3 tbsp Hellmann's, Lighter Than Light Mayonnaise
3 tbsp fat-free natural fromage frais
1/2 tsp mustard powder
Juice of 1 lemon (or 2 tablespoons white vinegar)
Salt and freshly ground black pepper (to taste)
Optional:
Add some thinly sliced red onion
Add a sprinkle of grated cheese (you'll need to Syn it)

Directions
Simple as mixing it all up in a bowl.
If you think the consistency needs loosening up a bit, add another spoon of fromage frais

Tip: Cover bowl and put in the fridge for at least an hour before serving (highly recommended)

Enjoy
Jan 18th '14 15:00 PM
Bevziibubble
Sounds yummy!
Jan 18th '14 17:13 PM
Avocado
Holy cow, this sounds fantastic! I got to be honest though, I don't think I've ever bought fromage frais. I have eaten it before at an event. I like the light mayonnaise and the cheese, but it sounds more fattening than regular coleslaw! Please tell me I'm wrong.
Jul 28th '18 21:34 PM
susan80
Does fromage frais have any taste? I'm guessing it takes on the flavour of the mayo