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Search took 0.00 seconds. Search: Posts Made By: harrythomas14
Forum: Slimming World Sep 14th, 2017, 19:27 PM
Replies: 23
Views: 10,474
Posted By harrythomas14
You're a fighter, to say the least. What a...

You're a fighter, to say the least. What a journey - getting into the shape you want and becoming fitter is hard enough, let alone all you've gone through.

I'm sorry for your loss and your recent...
Forum: Clean Eating Sep 11th, 2017, 18:15 PM
Replies: 1
Views: 2,897
Posted By harrythomas14
I'm definitely not, and I don't recommend them....

I'm definitely not, and I don't recommend them. This is because they're often used in place of real food (in the case of vitamin supplements), and that's the healthiest way you can get the right...
Forum: Clean Eating Sep 11th, 2017, 18:12 PM
Replies: 1
Views: 2,868
Posted By harrythomas14
I very much doubt it. You see, the body cleanses...

I very much doubt it. You see, the body cleanses itself naturally, so there's no real need for a product like this. Also, if it entails you only eating a certain food, or sticking to liquids only,...
Forum: Calorie Counting Sep 11th, 2017, 18:09 PM
Replies: 8
Views: 3,816
Posted By harrythomas14
Myfitnesspal is definitely a good tool to use,...

Myfitnesspal is definitely a good tool to use, especially for the accuracy of how many calories you need and the range of food it has stored on its system. It really doesn't take long to record what...
Forum: Slimming World Weigh-In Sep 11th, 2017, 18:06 PM
Replies: 4
Views: 3,104
Posted By harrythomas14
I most definitely concur with both previous...

I most definitely concur with both previous comments; as wonderful and nutritious as fruit is, it's often very sugar and carb dense, and if you're not exercising, this water weight won't go away so...
Forum: Slimming World Sep 11th, 2017, 18:01 PM
Replies: 23
Views: 10,474
Posted By harrythomas14
You're a fighter, to say the least. What a...

You're a fighter, to say the least. What a journey - getting into the shape you want and becoming fitter is hard enough, let alone all you've gone through.

I'm sorry for your loss and your recent...
Forum: General Dieting Aug 24th, 2017, 09:37 AM
Replies: 4
Views: 2,952
Posted By harrythomas14
Cardio is a great exercise - I definitely find it...

Cardio is a great exercise - I definitely find it both very fun and invigorating. Be that as it may, I don't think that you should increase your deficit further. A healthy deficit is 250-500 cals, so...
Forum: Introduce Yourself Aug 17th, 2017, 21:12 PM
Replies: 6
Views: 2,271
Posted By harrythomas14
Thanks, you two! Keep up your hustle!

Thanks, you two! Keep up your hustle!
Forum: General Dieting Aug 17th, 2017, 08:24 AM
Replies: 4
Views: 4,211
Posted By harrythomas14
Hi Arkl5 I think you should start by...

Hi Arkl5

I think you should start by actually calculating how many calories you need for the day if you haven't already. From there eat in a deficit of anywhere between 250-500 cals - anything...
Forum: Introduce Yourself Aug 16th, 2017, 20:39 PM
Replies: 6
Views: 2,271
Posted By harrythomas14
Sup peeps!

What's up, everyone!

Needless to say I'm new here. I myself am not here to give updates on my progress, but to help YOU with yours! You'll likely see me around, posting on different forums for...
Forum: Calorie Counting Aug 16th, 2017, 20:35 PM
Replies: 3
Views: 4,281
Posted By harrythomas14
There are many online calculators to calculate...

There are many online calculators to calculate this. These calculators will take your age, weight, height and gender into account, as well as your daily activity level and goal(s). Literally googling...
Showing results 1 to 11 of 11