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Forum: Exercise Jun 7th, 2016, 14:10 PM
Replies: 8
Views: 4,693
Posted By junegraham
Fasting does not help you to loose weight. But...

Fasting does not help you to loose weight. But the fact is when you start fasting, your body goes into conservation mode, burning calories more slowly and it also affects your body system and drops...
Forum: General Dieting Jun 7th, 2016, 14:05 PM
Replies: 10
Views: 30,446
Posted By junegraham
It's good to maintain a proper diet plan and...

It's good to maintain a proper diet plan and work, work towards it with proper determination, but you can allow yourself one day off from this diet plan and eat whatever you like.
Forum: General Dieting Jun 7th, 2016, 14:02 PM
Replies: 17
Views: 11,863
Posted By junegraham
Thank you for this very helpful post.

Thank you for this very helpful post.
Forum: General Dieting Jun 7th, 2016, 14:00 PM
Replies: 12
Views: 6,993
Posted By junegraham
I don't think that replacing meal is a good plan....

I don't think that replacing meal is a good plan. Because when we work out our body loses energy and to get back into the boosted form meal is very necessary. Yes we can make sure about what we are...
Forum: General Dieting Jun 7th, 2016, 13:55 PM
Replies: 12
Views: 7,447
Posted By junegraham
Detox diet and crash diet plans are also very...

Detox diet and crash diet plans are also very helpful. You should go through it once.
Forum: Meal Replacements Jun 7th, 2016, 13:51 PM
Replies: 4
Views: 3,937
Posted By junegraham
Smoothies are good but you can sometimes replace...

Smoothies are good but you can sometimes replace them with oatmeal raisin cookies or oatmeal cakes which is nutritious for health.
Forum: General Dieting Jun 7th, 2016, 13:43 PM
Replies: 17
Views: 15,016
Posted By junegraham
You can easily lose weight by maintaining a...

You can easily lose weight by maintaining a proper diet schedule and exercising regularly for at least 45 mins a day.
Forum: Shopping, Deals & Freebies Jun 7th, 2016, 13:27 PM
Replies: 5
Views: 3,738
Posted By junegraham
Amazing and helpful post.

Amazing and helpful post.
Forum: Low Carb Dieting Jun 7th, 2016, 13:27 PM
Replies: 13
Views: 11,185
Posted By junegraham
Always remember your crab count should always be...

Always remember your crab count should always be low and you should not have them at night. Because its heavy to digest and also have good amount of fats.
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