Are there any that really taste good? I know I am not getting enough fiber and that could be a part of my bloating issue but even when I try to eat things high in fiber it seems like getting past the taste is the hardest part for me.
I've never tried any high-fiber shakes, either, but I have been taking a chewable, gummy fiber supplement for a few months now. It's not great, but it's doable. I just wish they weren't quite as expensive.
Bloating tummy ... u can try detox. I started my detox because of health reason . One of the reason is bloated tummy . Very big. Looks like pregnant woman n it affects my health. The detox regain my health n confidence