General Dieting - General Weight Loss

7 | Jun 1st '15

niski

opinions on my diet?

Hi everyone, first I'd like to describe my prior diet and my...

13 | May 31st '15

Kel

Slow weight loss or maintaining.

I was wondering if anyone had any advice/tips on how to give...

10 | May 18th '15

mrfrost

100% Commited, but am i doing the right thing?

Ok, Hi everyone and thanks for taking a look at my post here....

7 | May 12th '15

AlexJo

Diet soda fizzy drinks without Aspartame?

There seems to be a lot of conflicting information about...

21 | May 11th '15

Mitch

Is anyone else a serial weigher?

There is the good kinda weighing. Weighing out food on the...

8 | May 11th '15

Mitch

Bootea

I just accidentally just click on an ad for Bootea. I think...

11 | Apr 29th '15

missbelle

BBC What's the right diet for you?

Scientists are increasingly discovering that people put on...

10 | Apr 24th '15

PaulB

Lack of sleep causing early morning sugar cravings

Hi, always had trouble sleeping but with my weight I have quite...

7 | Apr 24th '15

emmastone

how to lose weight fast

I am 28 yrs. & height is 5'7 and i want to reduce my weight.I...

4 | Apr 24th '15

Mitch

Sugar in Coca Cola Life

Totally shocked. I changed from pepsi max to Coca Life because...

17 | Apr 18th '15

summersolstice

fruit and veg advice

I want to try and get fruit and veg into my diet but don't know...

1 | Mar 30th '15

boticelli

Isn't fasting also good for detoxing?

I've heard that fasting can help your body detox but the people...

1 | Mar 27th '15

StirCrazy

The Truth about Calories

The Truth about Calories is on BBC One tonight at 9pm. BBC...

0 | Mar 26th '15

StirCrazy

The Truth about Sugar

I watched it last week. Was really interesting, especially the...

5 | Mar 22nd '15

StirCrazy

What does JUDDD mean?

In the description for this forum it mentions thread about...

10 | Mar 20th '15

aboutme

Chicken healthier than fish

I have a friend that keeps telling me that I should only eat...

11 | Mar 10th '15

mumtomany

New healthy lifestyle tips ?

I've currently started a new healthy eating plan since January...

4 | Mar 10th '15

PaulB

Fat Switch?

Hi, just working way through an awesome audio book called The...

1 | Mar 10th '15

Beanie

Fasting and metabolism

I always thought fasting messed up your metabolism because it...

0 | Mar 8th '15

mi-trainer

Hey my name's Ollie.

Hey Social Slimmers! I’m Ollie :). I currently operate an...

7 | Mar 4th '15

ashbash94

Veggie in need of help!

I'm a veggie, which is good for weight loss anyway, but I was...

5 | Feb 27th '15

summersolstice

what to drink

Sorry I wasn't sure where to put this. I have a bit of a...

5 | Feb 24th '15

StirCrazy

Making it up as I go along...

I should probably start a new sub forum for people like me....

7 | Feb 9th '15

sazzle

Fallen off the bad wagon badly

Epic fail... Not been posting much, have eaten myself out...

8 | Feb 9th '15

Ashley

Cheat Day?

Does everyone have a cheat day? I think that it is necessary to...

6 | Feb 3rd '15

rory

Diet when travelling for business

Hi there, I am away for business in USA, I live in ireland....

5 | Jan 26th '15

arcanegirl

Dealing with eating and long days

Hey guys, On my work days I will be up at 3.50am and although...

6 | Jan 21st '15

Jasmine

Accountablilty

I have failed miserably with most diets I've tried. In the New...

4 | Jan 21st '15

Wobbles

Losing Weight, Gaining & Finding It Difficult To Lose Again

So I heard this week if you lose weight, gain and go back to...

6 | Jan 20th '15

Ashley

Green Monster?

Has anyone tried this? It is basically a smoothie that is made...