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Mar 26th '15, 18:51 PM  
Join Date: May 2013
Posts: 956

The Truth about Sugar

I watched it last week. Was really interesting, especially the part about drinking tea (coffee) with 2 sugars (which I do) and how much weight you'd put on if you didn't burn it off.

I've linked 11 minutes 3 seconds in here:

Full episode is here on BBC iPlayer:

Worth a watch. Tonight it's The Truth about Calories
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