Are you hungrier in the morning, afternoon, or evening?
I never feel much like eating when I first get up. All I want is my coffee. I'll eat something in the late morning/early afternoon. By the time evening comes around, I am starving. I know it's my own fault. Changing habits is hard, but I need to start eating breakfast, lunch, and dinner and space the meals out better through the day.
I'm the same, I could happily not eat til about 4 most days, but force myself to! I think it's when I stop in the evenings I get bored and eat! I've never ever been a breakfast person!
I think I am messing up my own metabolism by doing this. I know they say you should eat your largest meal of the day early but I just can't seem to do that. I need to try and shake things up with my diet, though, because I feel like I have been stuck.
I take my last meal with the family at around seven in the evening. By the time I'm going to bed at midnight, I'm starving! Sometimes I take a cup of tea at around eleven just to make sure that I don't snack before bed-time.
Sep 29th '13 14:22 PM
Jeans
I need to lose weight because I like all my meals a little too much... and too often.
I eat breakfast and it's usually something light like a slice of toast with peanut butter and some fruit or a bowl of cereal. I am pretty hungry by lunch time but usually it is something hastily thrown together and not really a whole meal.
Dinner is my largest meal of the day (Bad, I know!) but I try to keep it healthy with loads of vegetables.
I was never a breakfast person and lunch I can skip without thinking too but then that's when I got into the habit of bigger portions for dinner...
I miss my crisps between breakfast and dinner *boo*!
just all day lol I look forward too all 3 of my meals, typical lol
Definitely the evening. I struggle so much at bedtime despite having my dinner at 7pm
Oct 2nd '13 17:06 PM
Jeans
The colder the weather gets, the more my appetite increases. More time spent indoors usually means more access to food. I have to make sure I keep low calorie snacks around to satisfy that urge.
I have never been a morning person as far as food goes. Even as a child, food just didn't agree with my stomach first thing in the morning. I usually do not eat until 10 or 11 am. The problem is once I start I don't want to stop.