10 Reasons You Should Drink More Water
It's so simple, but I often forget about it. All reasons are important, I'm thinking of making myself such a reminder. At the very least, drink water in the morning after bedtime.
Drinking enough water is important on so many levels
Water (not tap water but Purified water or Alkaline) helps flush out toxins in the body! It also helps you lose weight, IF, you're drinking the right amount for your body weight, which is 1/2 ounce - 1 ounce of water per pound a day!!
Hi there love the motivation on drinking water.. how do u work out exactly how much water you yourself should drink on a daily basis?
Sep 27th '22 12:11 PM
zain
Hi
Sep 27th '22 12:11 PM
zain
??
It is very difficult for me to drink 2 liters of water because I have to go to the toilet very often
thanks for sharing these tips, I will follow all the tips
Youu can get slim you can get clear skin. you can improve your digestion. You can remove impurities in your skin. You skin will start glowing. you can remove all toxins from your body.
I totally agree drinking water is so much better for your health.